It's Been a Minute

So, I came off my cleanse a couple weeks ago. Although I've maintained a pretty healthy diet consisting of fruits, vegetable, and healthy recipes, I feel like I'm not quit done with my journey. My total weight loss is 22lbs, I might have gained a couple back from the Thanksgiving holiday. Normally, I would feel bad about gaining a little weight, this time it only motivates me to continue my path. I will continue to juice and eat 90% raw foods. The other 10% will be mostly soups, this cold weather has brought a need for something warm for my tummy.

As far as my health is concerned, I'm feeling great. My energy level has stayed high, I'm rarely fatigued, and have noticed I'm able to function on less sleep. My psoriasis hasn't cured itself but it's definitely more under control.

Until next time

One love

I am not perfect, I sometimes get angry, raise my voice, judge, or act in a way that's not conducive to living my best life. I sometimes feel sad, unhappy, or defeated, but I strive to be the best me, try to catch myself when I've been less than pleasant, and fill my life with as much positivity as possible.
When you view my profile you're seeing the best me, the me I strive for everyday, but know that I slip just like you. I need reminders, encouragement, and inspiration everyday.
Remember, I am only a reflection of you, the good and the getting good. So, if we all strive for the best "self", the best "me", our reflections will radiate with the brightest light!
One love!